Our Services

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Comprehensive assessment and personalized care plans to diagnose and treat injuries effectively for a safe return to sport or activity as soon as possible. 

Programs designed to strengthen and condition the body, reducing the risk of future injuries in everyday life and sports.

Strength measurements targeting your specific performance requirements for your sport. Strength measurements are assessed utilizing state-of-the-art technology, "ActivForce 2" dynamometry. 

Targeted training to improve athletic performance, agility, strength, and endurance tailored to each sport and athlete.

Custom exercise programs designed to restore strength, flexibility, and function after injury or surgery.

Cupping therapy allows for increased blood flow to a targeted area which may be causing tightness and discomfort. This modality promotes healing and alleviates pain. 

Dry needling is utilized to treat muscle pain and various movement impairments. This intervention targets trigger points within muscles to reduce muscle tightness, increase blood flow, reduce local and referred pain. 

Identifies imbalances and movement dysfunctions to correct posture and improve mobility and performance.

Manual therapy techniques to improve joint movement, reduce stiffness, and relieve pain.

Focused techniques to enhance flexibility, joint range of motion, and functional movement based on your sport or activity level. 

Hands-on techniques to relieve muscle tension, reduce pain, break up scar tissue, and enhance circulation promoting healing in soft tissues and overall wellness.